10 Facts To Know About Incarcerated Individuals’ Sleep Quality
Posted by Cell Block Legendz Administrator on 4/1/2025 to
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Sleep is a crucial component of
overall health and well-being, yet for incarcerated individuals, achieving even
a mediocre quality rest is often an ongoing struggle. The prison environment,
characterized by strict routines, excessive noise, chronic stress, and
inadequate bedding, significantly disrupts sleep patterns.
Unlike the general population,
incarcerated individuals have little control over their sleeping conditions,
making it difficult to establish healthy sleep habits. Factors such as constant
surveillance, artificial lighting, and limited access to medical care further
compound the issues, leading to widespread sleep deprivation. This blog article
is entitled, “10 Facts To Know About
Incarcerated Individuals’ Sleep Quality”.